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Tuesday, April 28, 2009

Spinach Scramble

1/2 roma tomato, diced
1 cup fresh spinach, cleaned and dried
6 egg whites, OR 3 whole eggs
1-1/2 ounces feta cheese, crumbled
1 Tablespoon fresh basil, chopped OR 1 teaspoon dried

In a nonstick pan coated with vegetble spray, saute spinach and tomato until slightly tender. Remove and set aside.

Whisk the eggs together in a bowl and add to the pan. Cook stirring over med. heat until almost set. Add the vegetable mixture, cheese and basil.
Cook to desired firmness.
Makes 1 serving

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